Globetrotter or not, a traveler knows how hard it is to adjust to a new time zone. Be it long flight or short you get to experience jet lag no matter what. Let's talk about how our body works 24/7; it needs sleep and food to work better. These are the built-in traits which have to be followed otherwise human body experience tiredness and lack of interest in work. Well, this can easily explain what happens when a body is a jet lagged. Jet lag affects everyone in a different way it can be extreme fatigue or indigestion or bowel problems, etc. It depends on your age, state of health and stress levels. There are some tips which you can follow to get over jet lag. Remember, itView more
Jun 09, 2017 0 comment(s)
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